Weigh In record (no journal entry) for 20 July 2021
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88.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 21.20g | Prot: 111.40g | Carbs: 79.60g.
Breakfast: Black Meal Отбивная Куриная В Яйце. Lunch: Макфа Макароны Отварные, Лэнд Фарш из Телятины. more...
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steady weight
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