hannaoviliafayola's Journal, 20 Jul 21

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Day 28 - 57.7 (1.303+ kcal)
Sirsak juice - 66 kcal
Beef teriyaki and egg with broccoli - 733 kcal
Choco peanut banana oat waffle- 384 kcal
Honey cimory squeeze - 120 kcal

View Diet Calendar, 20 July 2021:

1303 kcal

Fat: 44.86g | Prot: 49.04g | Carbs: 172.50g. Breakfast: Sirsak. Lunch: Brokoli tumis, Telur Rebus, Nasi Putih, Yoshinoya teriyaki. Dinner: Frisian Flag Susu Kental Manis Cokelat, Oat waffle / pancake. Snacks/Other: Cimory Squeeze Yoghurt. more...

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