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The sick took over and I had ice cream and bad soup and a sandwich yesterday and wasn't able to eat the day before. Loading up on mucinex and eating on track starting today.
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451 kcal
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Fat: 20.96g | Prot: 37.50g | Carbs: 26.35g.
Breakfast: Black Tea. Lunch: Strawberries, Cod. Dinner: Ground Beef (90% Lean / 10% Fat), Cooked Green Cabbage, Chicken Stock, Hunt's Diced Tomatoes with Sweet Onions. more...
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arreese72's Weight History
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