Weigh In record (no journal entry) for 12 July 2021
|
72.3 kg
Lost so far: 7.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 33.96g | Prot: 47.43g | Carbs: 30.12g.
Breakfast: Lactear Queso Cremoso, Nueces, La Serenísima Leche Entera. Lunch: Arroz Integral, Pechuga de Pollo. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carulanchez's Weight History
|