Weigh In record (no journal entry) for 20 July 2021
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63.6 kg
Lost so far: 12.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 51.93g | Prot: 41.28g | Carbs: 146.66g.
Breakfast: Thé Vert, Skippy Beurre D'arachides, Bagel au Sésame. Lunch: Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Concombre (Pelé), Cheeseburger Ordinaire sur Petit Pain. Snacks/Other: Swiss Delice Dark 72% Chocolate, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat. more...
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Gaining 0.7 kg a Week
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danr1200r's Weight History
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