Weigh In record (no journal entry) for 20 July 2021
|
71.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1339 kcal
|
Fat: 92.83g | Prot: 83.68g | Carbs: 49.90g.
Breakfast: Pazze Óleo de Abacate, Queijo Mozzarella, Banana Nanica, Queijo Minas, Seara Filezinho de Peito (Sassami), Ovo. Lunch: Lombinho de Porco, Ovo Frito, Abobrinha, Salada Crua, Abacate. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carlos do Ribeiro's Weight History
|