Weigh In record (no journal entry) for 20 July 2021
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68.8 kg
Lost so far: 5.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 29.65g | Prot: 26.75g | Carbs: 69.74g.
Breakfast: Яичница с Помидорами. Lunch: Soul In The Bowl Поке с Лососем. more...
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Losing 0.2 kg a Week
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vasjatqua's Weight History
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