Jothika's Journal, 09 Jun 14

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Weigh In record (no journal entry) for 09 June 2014

92.8 kg Lost so far: 0 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2014:

1734 kcal

Fat: 76.86g | Prot: 30.88g | Carbs: 171.84g. Breakfast: Nabisco Oreo Chocolate Sandwich Cookie, California Pizza Kitchen Crispy Thin Crust Margherita Pizza. Lunch: Skinny Cow Divine Filled Chocolates - Caramel, California Pizza Kitchen Crispy Thin Crust Margherita Pizza. Snacks/Other: Keebler Coconut Dreams Cookies, Nabisco Oreo Chocolate Sandwich Cookie, Costco Oatmeal Raisin Cookie, Hershey's Milk Chocolate Kisses with Almonds. more...

2529 kcal

Exercise: Housework - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Jothika's Weight History

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Jothika's Journal, 09 Jun 14

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Jothika's Weight History