Weigh In record (no journal entry) for 20 July 2021
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 55.24g | Prot: 74.64g | Carbs: 154.40g.
Breakfast: Шелковица с Памира Шелковица, Пекорино, Вастэко Топленое Масло Гхи, Кабачок, Вологодское Яйцо. Lunch: Пармезан Eccellenze, Огурец (с Кожурой), Вастэко Топленое Масло Гхи, Говядина Отварная, Belinni Макароны. more...
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Losing 0.4 kg a Week
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relokate's Weight History
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