Weigh In record (no journal entry) for 19 July 2021
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101 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 77.57g | Prot: 31.46g | Carbs: 82.62g.
Lunch: Caldo Verde. Dinner: Sadia Bacon em Cubos. Snacks/Other: Magro Açúcar Light , Leite (Leite Integral), Manteiga (com Sal), Richester Cream Cracker Superiore. more...
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steady weight
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simonealves.ss's Weight History
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