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66.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 26.92g | Prot: 61.59g | Carbs: 223.75g.
Breakfast: Tatlı Kırmızı Biber, Sek Laktozsuz Pastörize Süt, Tatlı Kavun, Yeşil Elma, Muz. Lunch: Raya Organik Domates Salçası, Tereyağı, Komili Natürel Sızma Zeytinyağı, Cardella Fiyonk Makarna. Dinner: Bahçıvan Light Süzme Peynir, Uno Otantik Tava, Izgara Köfte, Salçalı Makarna. Snacks/Other: Eti Etimek , Sek Laktozsuz Pastörize Süt. more...
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Gaining 0.2 kg a Week
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