jugu1's Journal, 09 Oct 17

jugu1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 October 2017

79.4 kg Lost so far: 0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2017:

1655 kcal

Fat: 88.47g | Prot: 69.78g | Carbs: 142.85g. Breakfast: Edeka Bio Apfelessig, Weizenbrötchen, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Fol Epi Classic, Stockmeyer Herzhafte Edelsalami Geräuchert, Spiegelei. Snacks/Other: Wintertraum Schoko-Lebkuchen, Milram Vanille-Pudding. more...

1949 kcal

Exercise: Housework - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jugu1's Weight History

View Complete History

jugu1's Journal, 09 Oct 17

Submit a Comment

jugu1's Weight History