Weigh In record (no journal entry) for 09 June 2014
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83.5 kg
Lost so far: 6.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 84.35g | Prot: 75.19g | Carbs: 189.63g.
Breakfast: Laugenbrezeln, Zucker, Latte Macchiato. Lunch: Zucker, Espresso, GÜ Schokoladensoufflé, Barilla Penne All' Arrabbiata. Dinner: Gut & Günstig Hot & Spicy Chicken Wings, Pommes Frites, Spareribs, Beck's Bier (330 ml), Espresso, Zucker. more...
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2209 kcal
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Exercise:
Fishing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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indiana12's Weight History
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