kodukovainna's Journal, 19 Jul 21

Weigh In record (no journal entry) for 19 July 2021
90 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
998 kcal Fat: 79.33g | Prot: 82.68g | Carbs: 81.23g.   Lunch: Говядина с Овощами. Dinner: Помидоры, Веселый Молочник Сметана 15%, Хлеб Цельнозерновой, Говядина с Овощами. Snacks/Other: Семейка Озби Печенье с Семечками. more...
Losing 1.9 kg a Week

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kodukovainna's Weight History


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