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ist wohl wasser, war die letzten Tage mit Sport definitiv im Defizit 😀
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109.8 kg
Lost so far: 12.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 87.79g | Prot: 52.30g | Carbs: 143.22g.
Breakfast: Avocado, Tartex Linsen Liebe Brotaufstrich Rote Linse Paprika Mango, Bioland Bio Vollkornbrot. Lunch: Block House Knoblauch Brot . Dinner: Gouda, Exquisa Der Sahnige, Bonduelle Kichererbsen , Kirschtomaten, Brokkoli, REWE Blattspinat, Zwiebeln, Zucchini, Olivenöl. more...
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Gaining 2.5 kg a Week
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laura.laura97's Weight History
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