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Had a very very bad day today going over my calories by a landslide. As I try to head down my journey for weight loss the road is getting harder and harder.Still I am grateful for my food log so I can be accountable for my over eating. There was a time when I would just act like it never happened cause I would be ashamed and by letting everyone veiw my log less me know I am only human and will have downfalls. I just pray next week will be better and I can resist temptations:}
View Diet Calendar, 26 February 2011:
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2977 kcal
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Fat: 122.36g | Prot: 159.47g | Carbs: 321.53g.
Breakfast: boston butt steak. Lunch: orange juice kroger, food lion salsa, whole wheat tortillas, cheese, WEST SOY, egg, land o frost smoked ham. Dinner: salad, potato rounds, country style ribs. Snacks/Other: ripple chips, almond joy pieces, reeses pieces, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, lean pocket pizza, red hots, peanut butter filled pretzel, tropical fruit bowl 100% juice, Ranch Veggie Dip, raw vegetables. more...
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3907 kcal
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Exercise:
Desk Work - 8 hours, Housework - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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