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Vielen Dank 🙏 für eure Unterstützung ❤️
Ich wünsche jedem einzelnen eine wunderschöne sonnige Woche 😊
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91.5 kg
Lost so far: 43.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 38.17g | Prot: 86.66g | Carbs: 82.09g.
Breakfast: Foodspring Shape Shake Banane, Milch 1,5%. Lunch: Tomatensoße, Frikandel, Reis (Gekocht). Dinner: Karotten, Foodspring Shape Shake Banane, Milch 1,5%. Snacks/Other: Maxi Nutrition Protein Energy Riegel, Seeberger Mandeln. more...
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Losing 0.5 kg a Week
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