|
8:00 pm Saturday...just finished exercising...ready for a shower! 21,633 steps today!
View Diet Calendar, 26 February 2011:
|
1734 kcal
|
Fat: 67.56g | Prot: 60.03g | Carbs: 223.23g.
Breakfast: banana, atkins advantage peanut fudge granola. Lunch: fish sauce, Rice noodles, beef. Dinner: waffle fries, chicken strips. Snacks/Other: werther's originals, lunch mate turkey, peppridge farm jewish rye bread, miracle whip light, fiber plus antioxidants, peppermint candy. more...
|
|
2642 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Shopping - 1 hour, Exercise machine (moderate) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
|