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I've been so busy with work I keep forgetting to eat. Under 400 calories a day is almost embarassing, needless to say my scale hasnt moved. Why would it? My body is probably holding onto stored fat for dear life screaming "FEED ME". lol. I need to get back on track this week.
View Diet Calendar, 26 February 2011:
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877 kcal
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Fat: 23.23g | Prot: 54.24g | Carbs: 87.95g.
Breakfast: banana, shakeology. Lunch: ray bbq, Reduced Fat Deli Style Sliced Pepper Jack Cheese, Gourmet Lite Breast of Turkey. Dinner: ground beef, ground lamb, tomato, Tzatziki Yogurt Dip Greek Style, flat bread. Snacks/Other: Asti Spumante. more...
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2049 kcal
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Exercise:
Power 90 sweat - 35 minutes, elliptical - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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