Weigh In record (no journal entry) for 18 July 2021
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85.3 kg
Lost so far: 16.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 48.98g | Prot: 44.19g | Carbs: 85.10g.
Breakfast: Caffè. Lunch: Uovo Sodo, Vegetable Soup (Home Recipe). Dinner: Continente Azeite Virgem Extra, Avocado, Uovo Bazzotto, Continente Cebola Picada, Pimento (in Scatola), Freshona Cogumelos , Continente Salada Ibéria. Snacks/Other: Nobre Vegalia, Bimbo Pão 10 Cereais e Sementes, Pingo Doce Iogurte Simplesmente Natural , Prozis Manteiga de Amendoim, Pingo Doce Pão de Mistura, Nobre Vegalia. more...
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Gaining 2.4 kg a Week
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sandrasofiadaniel's Weight History
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