makan malam dengan nasi, telur balado, dada ayam suwir, jagung, dan bayam :)) #restdaytetapgragas #bukanmenudiet
|
2052 kcal
|
Fat: 59.63g | Prot: 173.03g | Carbs: 200.94g.
Breakfast: Tropicana Slim Nutty Chocolate Cookies, Evolene Crevolene, Morin Creamy Peanut Butter, Sari Roti Roti Tawar Gandum (2), Kraft Singles. Lunch: L-Men Protein Bar, Evolene Isolene Strawberry. Dinner: Jagung Rebus, Sayur Bening Bayam, Telur Balado, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. more...
|
|
1834 kcal
|
Exercise:
Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
resep dada ayam suwirnya dong
18 Jul 21 by member: KangMiRae
|
@kangmirae : yang masak bukan saya jadi saya gatau resep nya :))
19 Jul 21 by member: fadelilyas1231
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fadelilyas1231's Weight History
|