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Buka puasa
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1498 kcal
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Fat: 59.67g | Prot: 97.60g | Carbs: 158.36g.
Breakfast: Greenfields Low Fat Milk, Granola Addict Granola Cranberry Honey. Lunch: Kopi (Diseduh dari Bubuk), Kurma. Dinner: Sambal Goreng, Lalapan, Ikan Panggang, Nasi Putih (Butir-Panjang, Dimasak), Ayam Bakar (Kulit tidak Dimakan). Snacks/Other: Sari Roti Roti Isi Coklat, Kacang Mete, Biji Bunga Matahari Kering (tanpa Garam), Keripik Kentang (Asin). more...
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 Comments
kak kalo puasa, gimana kak aturan pola makanan nya?
18 Jul 21 by member: sucifit
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sucifit kalau aku sarapan pagi jadi sahur mkn siang jadi buka puasa mkn mlm tetep mkn mlm say
18 Jul 21 by member: nanaanita06
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nanaanita06's Weight History
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