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desayuno de 344 calorias
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798 kcal
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Fat: 19.66g | Prot: 63.97g | Carbs: 96.14g.
Breakfast: Tomates, Lala Lala 100 sin Lactosa Light, Clara de Huevo, Bimbo Pan Integral Cero Cero, Naranjas. Lunch: Lechuga de Hoja Verde, Carne Asada, Calabacitas. Dinner: Yoplait Yoghurt Doble Cero. Snacks/Other: Tuna. more...
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3039 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
no quites los HC o comas muy pocas kcal o te puedes dañar el metabolismo
22 Jul 21 by member: ipatto
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1979luis1979's Weight History
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