Maggywolf's Journal, 18 Jul 21

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Weigh In record (no journal entry) for 18 July 2021

62.5 kg Lost so far: 4.6 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:

390 kcal

Fat: 16.72g | Prot: 26.48g | Carbs: 43.43g. Breakfast: Turkey Bacon, Schmidt 647 Wheat Bread, Fried Egg. Lunch: Silk Pure Almond Milk - Dark Chocolate, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. more...

1752 kcal

Exercise: Mountain Biking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Maggywolf's Weight History

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Maggywolf's Journal, 18 Jul 21

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Maggywolf's Weight History