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hannaoviliafayola
Journal
18 Jul 21
hannaoviliafayola's Journal, 18 Jul 21
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Day 26 - 58.3kg (1.268+ kcal)
Carrot tomato lemon juice - 85 kcal
Salted chilli shrimp (airfry) rice with broccoli - 744 kcal
Banana oat waffle - 319 kcal
Honey cimory squeeze - 120 kcal
View Diet Calendar
, 18 July 2021:
1268 kcal
Fat: 46.09g | Prot: 55.51g | Carbs: 156.74g.
Breakfast:
Tomat, Wortel.
Lunch:
Brokoli tumis, Nasi Putih, Bertolli Olive Oil, Cabai Merah atau Rawit, Daun Bawang, Asam Jawa, Udang.
Dinner:
Oat waffle / pancake.
Snacks/Other:
Cimory Squeeze Yoghurt.
more...
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