Weigh In record (no journal entry) for 18 July 2021
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 43.72g | Prot: 89.98g | Carbs: 210.39g.
Breakfast: ВкусВилл Сыр Советский, Блины ПП. Lunch: Кукурузный Хлеб (Домашний Рецепт), Yelli Суп "Семь Бобов", Gallina Blanca Кубик Куриный Бульон, Форель. Dinner: Магнит Банан, Дикси Нектарины. Snacks/Other: Maxler Протеин. more...
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Losing 0.3 kg a Week
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Алатиель's Weight History
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