JLockmiller's Journal, 26 Feb 11

I've tried this drink before from Jillian Michaels, the trick is to find cranberry juice (not from concentrate). Ocean Spray doesn't quite cut it: http://www.nowloss.com/jillian-michaels-lose-5-pounds-in-7-days-diet-drink.htm

---

1683 kcal

Fat: 65.27g | Prot: 143.95g | Carbs: 109.87g.   Breakfast: tostito's mild salsa, egg whites. Lunch: Vinaigrette Dressing, Ahi Tuna Steaks, salad. Dinner: miller lite, chipotle guacamole, Chipotle carnitas Fajita Bowl no rice. Snacks/Other: coffee, builders bar. more...

2649 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...