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lucaravelli
Journal
18 Jul 21
lucaravelli's Journal, 18 Jul 21
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Weigh In record (no journal entry) for 18 July 2021
89 kg
Lost so far:
26 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2021:
2 kcal
Fat: 0.22g | Prot: 0.14g | Carbs: 0.00g.
Breakfast:
Caffè (Espresso).
more...
2163 kcal
Exercise:
Resting - 15 hours and 33 minutes, Sleeping - 8 hours and 27 minutes.
more...
Losing 2.1 kg a Week
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lucaravelli's Weight History
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