Weigh In record (no journal entry) for 18 July 2021
|
82.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
390 kcal
|
Fat: 14.74g | Prot: 14.41g | Carbs: 56.75g.
Breakfast: Финик, Сыр Российский, Зерница Хлебцы Хрустящие Столовые, Тыквенные Семечки, Огурец (без Кожуры), Персики, Красные Помидоры. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
resist.88's Weight History
|