Weigh In record (no journal entry) for 18 July 2021
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57.1 kg
Lost so far: 0.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 28.90g | Prot: 69.96g | Carbs: 72.54g.
Breakfast: Эмиль Творог 5%. Lunch: Черешня. Dinner: Эмиль Творог 5%. Snacks/Other: Здорово Хлебцы Молочный Шоколад. more...
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Losing 0.2 kg a Week
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Elmira.22's Weight History
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