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Sunday Morning.. 😁👍
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72.5 kg
Lost so far: 8.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 22.00g | Prot: 42.88g | Carbs: 98.90g.
Breakfast: Aqua Air Mineral, Sambal Goreng, Bakso Ayam, Sosis Daging Sapi, Wortel Dimasak, Tempe Rebus, Nasi Putih. Lunch: Aqua Air Mineral, Bakso Ayam, Sambal Goreng, Cumi Goreng, Nasi Putih. Dinner: Aqua Air Mineral, Aqua Air Mineral, Bubur Ayam, Cumi Goreng, Nasi Putih. Snacks/Other: Silver Queen Chunky Bar Almond, Keripik Singkong, Keripik Pisang. more...
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steady weight
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Azwar Batistotti's Weight History
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