amaliaayusafitri's Journal, 18 Jul 21

Weigh In record (no journal entry) for 18 July 2021
65 kg Lost so far: 1 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:
92 kcal Fat: 5.84g | Prot: 3.28g | Carbs: 8.74g.   Breakfast: Bakwan, Regal Regal Marie Biscuit, Air. Dinner: Sawi Dimasak (dari Segar). more...
Losing 7 kg a Week

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amaliaayusafitri's Weight History


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