Today, potato and corn chips for dinner. And some Coke cherry zero. Very imperfect Keto. I estimate I had about 100 grams of carbs. Tomorrow morning, I will see what the “damage” is, from that.
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64.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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