Weigh In record (no journal entry) for 16 July 2021
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91 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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ecemoltan's Weight History
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