Weigh In record (no journal entry) for 17 July 2021
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 33.32g | Prot: 35.51g | Carbs: 120.87g.
Breakfast: Café com Açúcar, Queijo Coalho, Ovo Frito, Pão Francês. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Codil Feijão Carioca, Frango (Empanado e Frito), Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Pão Doce. more...
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Losing 0.1 kg a Week
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suzyscoelho31's Weight History
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