Weigh In record (no journal entry) for 17 July 2021
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 19.42g | Prot: 30.38g | Carbs: 149.70g.
Breakfast: Гречка Вареная. Lunch: Гречка Вареная. more...
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Gaining 1.6 kg a Week
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