Weigh In record (no journal entry) for 17 July 2021
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 65.58g | Prot: 72.55g | Carbs: 130.45g.
Breakfast: Dolce Gusto Nestea Lemon , Canastra Queijo Minas Artesanal, DIA Pão de Queijo Tradicional. Lunch: Suco de Laranja, Lindt Chocolate, Casino Passata de Tomate, Kenko Molho Agridoce, Berinjela, Peito de Frango. Dinner: Linea Geleia de Goiaba, Brioche, Dolce Gusto Nescau. more...
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Gaining 0.6 kg a Week
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ElisaMenezes's Weight History
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