Weigh In record (no journal entry) for 26 February 2011
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76.7 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2011:
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1363 kcal
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Fat: 28.43g | Prot: 63.67g | Carbs: 205.16g.
Breakfast: Hard Boiled Egg, 100% Whole Grain Oatmeal. Lunch: White Rice, Tuna Sashimi. Snacks/Other: Onion Roll. more...
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Gaining 1.9 kg a Week
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Rlazalier's Weight History
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