h.evrim35's Journal, 17 Jul 21

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View Diet Calendar, 17 July 2021:

929 kcal

Fat: 19.45g | Prot: 108.71g | Carbs: 74.15g. Breakfast: Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Lor Peyniri, Yumurta, Muz. Lunch: Tavuk Göğüs Eti. Dinner: Haşlanmış Tavuk Göğsü. Snacks/Other: Ronic Nutrition İsolate Whey Protein. more...

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