Elly Idham's Journal, 17 Jul 21

7 Dzulhijjah 1442 H

View Diet Calendar, 17 July 2021:
716 kcal Fat: 19.78g | Prot: 37.30g | Carbs: 146.77g.   Breakfast: Semangka, HPAI Kopi, Kurma. Dinner: Brokoli, Wortel Dimasak, Dada Ayam, Daun Bawang. Snacks/Other: Manggis, Kelapa Kelapa Muda Murni. more...



     
 

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Elly Idham's Weight History


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