Weigh In record (no journal entry) for 07 June 2014
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55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 39.32g | Prot: 84.96g | Carbs: 82.30g.
Breakfast: Cem Porcento Linhaça Dourada e Moída, Cem Porcento Mix 6 Sementes, Mel, Canela, Nozes de Nogueira, Iogurte Natural. Lunch: Ferbar Pimentos Piquillo, Cogumelos, Queijo de Mistura Mexicano, Pingo Doce Presunto 5 Meses de Cura, Pescada Cozida. Dinner: Cerejas Doces, Queijo Fresco, Queijo de Mistura Mexicano, Carapau Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Mel, Chá (Infusão), Pêssegos, Papaia, Bebida de Coco com Arroz . more...
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1657 kcal
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Exercise:
Housework - 1 hour, Sitting - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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Sara Marisa's Weight History
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