Weigh In record (no journal entry) for 17 July 2021
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87.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 82.36g | Prot: 86.96g | Carbs: 194.80g.
Breakfast: Conad Piacersi Fiocchi di Latte, Banana, Marmellate e Conserve, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Banana, Olio Extra Vergine di Oliva, Santa Lucia Mozzarella Light. Dinner: Conad Sfogliata Integrale, Patatine Fritte (da Surgelate). more...
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Losing 1.1 kg a Week
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glody_fit's Weight History
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