Weigh In record (no journal entry) for 17 July 2021
|
67.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 22.30g | Prot: 34.96g | Carbs: 143.15g.
Breakfast: Biscotto Integrale, Marmellata di Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè Espresso, Zucchero. Lunch: Pomodorini, Scamorza, Orzo Perlato (Cotto). Snacks/Other: Muller Yogurt Bianco 0%, Corn Flakes, Frutti di Bosco. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiuliaLanfre's Weight History
|