Weigh In record (no journal entry) for 17 July 2021
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51.2 kg
Lost so far: 1.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 4.25g | Prot: 7.45g | Carbs: 46.36g.
Breakfast: Быстров Хлопья Нежные Овсяные, Петропавловское Молоко 2,5%, Красное Яблоко. more...
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Losing 0.7 kg a Week
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