Weigh In record (no journal entry) for 16 July 2021
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68.1 kg
Lost so far: 5.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 7.18g | Prot: 14.14g | Carbs: 48.68g.
Breakfast: Coffee with Milk, Obuolys Obuolys, Skanėja Avižų Dribsniai. Lunch: Agurkas Agurkas, Pilos Kefyras. Dinner: Coffee with Milk. more...
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Losing 0.7 kg a Week
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donata.ju's Weight History
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