Weigh In record (no journal entry) for 16 July 2021
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2696 kcal
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Fat: 116.06g | Prot: 135.08g | Carbs: 207.88g.
Breakfast: Café. Lunch: Auchan Fromage de Chèvre , Elle & Vire Crème Légère Épaisse 12%, Monoprix Beurre Doux, Brocoli, Oignons, Steak Haché 5%, Riz Basmati (Cuit), U Pain de Mie Complet, Coeur de Lion Camembert. Dinner: Seeberger Tomates Séchées, Pignons de Pin (Pignolias), Ricotta, Baguette, Saucisson Sec, Picard Flammekueche, Picard Bâtonnet Pané à la Mozzarella, Picard Poulet Pané Croustillant. Snacks/Other: Whisky, Vin Rosé, Café. more...
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Gaining 0.0 kg a Week
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