Weigh In record (no journal entry) for 16 July 2021
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68.5 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 22.85g | Prot: 43.85g | Carbs: 39.70g.
Breakfast: Milbona Oud Kaas 30+, AH Pikante Hummus, AH Waldkorn Volkoren Hl. Snacks/Other: Body & Fit Smart Bar Crunchy Milk Chocolate-Coconut. more...
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Losing 0.3 kg a Week
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Warrigeboel's Weight History
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