Weigh In record (no journal entry) for 16 July 2021
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2707 kcal
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Fat: 64.38g | Prot: 185.03g | Carbs: 335.26g.
Breakfast: Conad Fette Biscottate Dorate, Matese Latte Fresco Parzialmente Scremato, Yamamoto Iso-Fuji Gourmet Choco. Dinner: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, De Cecco Tortiglioni, Fesa di Tacchino. Snacks/Other: Filetto di Maiale, Conad Pane di Segale, Melone, Philadelphia Philadelphia Original, Mulino Bianco Pan Bauletto Bianco, Fage Yogurt Greco Total 0%. more...
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Losing 2.1 kg a Week
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salvatoredevivo's Weight History
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