Weigh In record (no journal entry) for 26 February 2011
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46.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2011:
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1000 kcal
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Fat: 22.17g | Prot: 20.00g | Carbs: 184.67g.
Breakfast: Instant Oatmeal Weight Control - Banana Bread. Lunch: lemon meringue pie, Popcorn Seasoning - Parmesan and Garlic. Snacks/Other: Slim a Bear 100 Calorie Ice Cream Bars, Sour Patch Kids (100 Calorie Pack), Original Fruit Skittles (Fun Size), Laffy Taffy Rope - Banana. more...
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Losing 0.3 kg a Week
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