Hurra, das erste Mal unter 51 , ich freue mich so. 👍
|
492 kcal
|
Fat: 18.26g | Prot: 18.40g | Carbs: 63.34g.
Breakfast: Penny Markt Puten-Zwiebel-Mettwurst, Goldähren Weizen Brötchen, Esko Kochkäse 20%, Kaffee. Lunch: Hello Fresh Buntes Kokos-Gemüse-Curry. more...
|
|
1743 kcal
|
Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 5 hours, Resting - 8 hours and 10 minutes. more...
|
|